The Art of
Living Well
in your home
Your Body
Your Mind
From award-winning author and founder of The Livy Method by Gina Livy - Liv Lighter is a modern guide to living well in midlife.
With Gina on inner work and everyday life, Lynne Knowlton on home, and Norma Thiessen on travel, three friends offer honest
stories and simple practices to help you feel lighter, calmer, and more connected. Within these pages, you won’t find impossible
standards, just tools that work for real life.
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THE LATEST
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Inner Life looks at the thoughts, expectations and emotions that rarely make the to-do list. Through honest stories and reflection, it helps you reconnect with yourself, protect your energy and put down what no longer serves you.
Home Life is not about a perfect house. It is about creating calm, comfort and room for real life. Discover how thoughtful spaces, less clutter, a restorative bedroom and simple rituals can help you breathe at home.
Everyday Life is where living lighter becomes real... in supportive mornings, enjoyable movement, intentional meals and rituals that help you reset. No perfection required. Just small, realistic choices that make days feel calmer, kinder and your own.
Travel Life is about exploring without leaving yourself behind. Learn how to plan with intention, honour your needs, choose good company and make space for discovery. Travel can feel nourishing and memorable...without rushing through a checklist.